A Simple Balanced Diet Plan

A. She wants to lose weight B. She is confused by conflicting advice C. She cannot cook D. She wants to become vegetarian

A. Give them vitamin pills B. Cook more pasta C. Blend vegetables into smoothies or soups D. Add sugar to vegetables

A. Tofu B. Eggs C. Oily fish like salmon D. Brown rice

A. Follow a strict diet B. Stop eating carbohydrates C. Plan meals and involve children in cooking D. Take vitamin supplements